HAF MEDIA - hello friend, today we will discuss one of the problems that are often a conversation and debate in the world both in the virtual world or in everyday life, Topics that we will discuss and have HAF MEDIA do research and search for information from various source and of course the experience of HAF MEDIA itself, the topic is about WHETHER THE BODY OF HEALTH OR NOT? this is always a conversation this time HAF MEDIA will discuss thoroughly and discuss the matter or topic.
Fat Definition:
Before going to the topic HAF MEDIA wanted to explain the meaning of fat itself, Fat is a condition where the weight exceeds the normal thing or normally, it can also be used as a measure of one's nutrition.
Healthy or Not Fat Body?
HAF MEDIA will peel one by one, the first one is healthy? the second is not healthy.
First Sehat, some scientists think Fat is healthy, but until now scientists have discovered the opposite, namely healthy fat, as long as it meets certain criteria, such as their waist circumference (maximum 89 cm for women, and for men a maximum of 110 cm), if it exceeds this limit the risk of experiencing a very high health problem is a friend.
Both Fat Not healthy and can cause premature death,
well, fat friends do look healthy when measured in nutrient levels, but something excessive is not good and can actually invite a variety of problems, for example, can invite several illnesses, friends, because according to research when people who are overweight tend to be at risk affected by cancer and heart disease, even though he did exercise, in fact it would accelerate the death of experts.
According to research experts fat people are at risk of experiencing very many health problems, for example heart and blood vessel disorders, lung function disorders, cause diabetes and increase cholesterol, joint disorders, hormonal system disorders, increase the risk of body cancer, and psychological disorders.
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